Such good advice. Another probably unpopular use of AI - I was using Claude to figure out all the music I listened to at university and what would have been playing in the bars at the time. I was loving the nostalgia and I would not have remembered 205 of it without the conversation!

While there are infinite arguments to be made about individual diets, literally no one can do wrong by heavily cutting refined sugar intake.

Wow, I'd like to see a writeup of your Claude as diet buddy experience.