Same here.

I remember the first time my email client made an unsolicited suggestion about how to compose a thank you note to my grandmother. After seeing what it had autocompleted I thought, "oh, wow that's a lot better than I could do" for a split second before realizing, "wait, what the hell is wrong with me getting a computer to write a thank you note to my grandmother!"

I've never even tried to use AI to write since. I'd be so embarrassed.