"The real point here, is a lot of people today don't realize how supported they are, with medicine and the trappings of modern life. "

No doubt. But I like to spend time in remote wilderness, so I do know what I have and do not have there. I definitely feel healthier if I am outside more often and can take care of various injuries myself, but if I would really need one, I surely would call for a modern medical helicopter and not go find some plants.

One of the problems with modern life is that we've forgotten how many things will try to kill you given half a chance. So we grow up complacent with normalcy bias and end up inventing imaginary personal threats - like being scared of vaccines - instead of dealing with real collective threats like climate catastrophe.