I do the same, but without AI in the loop. Just me and my thoughts while cleaning or doing laundry or going for a run. The best designs and architectural choices and algorithms I've come up with in my carreer were developed and/or refined that way.

It's very enlightening, though it requires being comfortable with being alone with ones thoughts. It seems to me many people are not and need constant distractions and/or dopamine kicks.

+1. I have found that most coding harnesses are too focused on the doing that using a Claude/chatgpt chat gives me a lot better quality.