As for the OP "not taking a day off"... for some of us ritualization is productive because it's what we need to stick with a difficult program. Maybe for you that's not the case. To each his own.
(I have my own criticisms of Math Academy: The platform should be more flexible in pacing and allow repeating sections. It should have built-in spaced-repetition features. And the company is uncommunicative and aloof. I'd be willing to overlook most of these faults at a lower price-tag, but for what they charge it really rubs me the wrong way.)
So tired of posts vaguely criticizing instead of naming any tangible problems.
I hope this has been clear enough for you. Let me know if you need more.