Tools are not value neutral, and it’s time we internalise that. Tools are designed with a purpose. An AK-47 is a tool. Its purpose is killing. Its creator was acutely aware of it and by the end even expressed remorse.
Yes, screens can be enabling, but your parent comment is obviously talking of the norm we’re facing. Facebook isn’t value neutral, neither is Instagram, nor TikTok, nor a myriad other insanely popular services which command too many lives. Those are tools designed explicitly to suck up your time, to feed the bellies of their owners at your expense.
At least with an AK-47 or a hammer, once you own it physically, it's yours and the original creator isn't sending you subtle psychological nudges to utilize it one way or the other.
Most my family is scattered. Screens can be connecting. But it doesn't replace local connection and my experience seems more to delay the inevitable drifting away of such relations due to distance. I suppose it at least tests how much your loved ones care to keep in contact with you.