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> You don't have ADHD or autism, you just suffered from trauma.

Yeah that's exactly what I'm saying, but more specifically I wanted to relieve myself of blame through a label my parents could more easily empathize with

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Well, adult treatment paths for complex ptsd are definitely much more resource intensive than adhd (medication) or autism (congrats for getting the diagnosis and good luck). So I don't think this can be what the article is about. It may not be well-covered by insurance, though, and thus not as much pursued (as compared to treating the superficial symptoms of depression, anxiety etc), especially as evidence for positive outcomes and standardised treatment is much more lacking.
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It can be both. It frequently is when you're trying to navigate a condition and everybody is downplaying it or just pointing it as your fault for being stupid or lazy. And, yes, years of that (frequently involuntary) gaslighting creates trauma.
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I’m sure a lot of people seeking an ADHD / Autism diagnosis after “discovering” they “totally have it” after seeing a video on social media do not in fact have ADHD / Autism.
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this dismissive attitude, with the scare quotes, is so bizarre to me.

to make an analogy to physical health:

someone has chronic gastrointestinal pain, but they just live with it and have never talked to a doctor about it.

they watch a video from someone talking about having chronic GI pain and getting diagnosed with ulcerative colitis.

they go to a doctor and say "I think I have ulcerative colitis"

the doctor runs tests, and they come back negative.

I get that it's tempting to say "oh this person was misled by a video on social media"

but, the pain they were feeling was real. even if they jumped to an incorrect conclusion about its cause.

and after those negative tests, they can work with their doctor to find out "ok, what else might be causing my symptoms?"

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Yes and a lot of folks do too, it’s not useful to make sweeping statements either way.
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Who knows? At least a YT video puts them in the direction of getting a proper evaluation after potential decades of struggling and not knowing "what's wrong with me", etc.
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Yes? That why you go to a certified professional to see if you have it.
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Diagnosis isn't 'read online.'
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Of course. You know better other people minds than they know themselves. Why being spiteful? Are you jealous that someone is disabled?
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