>> "Consider breaking down in front of everyone all the time, embarrassing yourself constantly, never knowing what to do, irritating everyone by being inconsolable, etc. vs always being composed, manipulating situations to avoid embarrassment, always being prepared with plans and never depending on others. Despite the fact that the latter is a constant never-ending source of work that mostly never gets used, on top of being incredibly lonely, the former feels worse because everybody sees it as worse."
These are not emotionally mature ways of handling things. These are called maladaptive coping strategies.