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At my dentist’s recommendation I’ve been using Proxabrush every day. It is very important not to force it, and my teeth are very tight so I had to get the smaller ones (I even have trouble flossing between some) but I had some early decay between some teeth and these seem really good with trapped material before regular electric brushing.
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Water flosser.
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I told my dentist how much I liked my water flosser, and he immediately said "that's fine but it's not very effective, you still need to use regular floss too".
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Came to post this. These things are frigging amazing and like $20. Absolutely everyone should have one. Really you can floss and brush and it still gets stuff. I wish they existed when I was younger! Buy one! Thank me later!

On the 'dentists don't really know what they're doing' front, my kid's orthodontist ($$$$) describes himself as a "fencing contractor". Conversely, I got the water flosser tip from an Indonesian dentist who I hired opportunistically on holiday for a clean; he turned up in flip-flops but decanted to bare feet during operating and gave the most sage advice I've ever had in 40+ years of dentists: BUY A WATER FLOSSER. Terimakasih, Doktor!

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