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Doing less than 100% is not a "mistake." Self-castigation only undermines your efforts. The change you do make still matters. I have started aiming at 80% because it is attainable. Doing so sets an example for others that it doesn't need to be a radical lifestyle change, which in net terms may be more effective than doing 100% but scaring people off by making it look unattainable and uncomfortable.
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