When one can't decide between two roughly equivalent options, there's a really cool way to choose between them! Assign each option to a side of a fair coin, flip the coin, and select the one whose side is face up.
It's really neat how many thorny problems can be either eliminated or made substantially less thorny with the careful addition of some randomness.
It is not roughly the same if the sun rises an hour earlier instead, at 04:30 instead of 05:30.
I don't get up before 08:30 and I will not somehow adjust my schedule by three hours to use the sunlight in the morning.
It completely fails when you account for everyone else around you. Could work if you live alone with flexible working hours. But having a semi-active social life and kids makes it impossible.
As a counter-point, I personally don't even notice it. Also, I live in Romania, so every trip West of the border, even just to Hungary, means a one-hour change, so, again, no big deal.