The AI age is trying to automate away our thinking, which runs the risk of making our brains look and feel like the same way as our bodies if we don't actively try to work them.
In the case of exercise, the majority of people don't pursue it in a somewhat post-labour era. I'm certain we'll see even less mental exercise in a post-thinking era. And it's deeply unsettling to think about how that will play out if we don't wake up and put a bit more mandatory/intentional thinking into the way we live with AI.
The only thing that will 100% atrophy when not coding is coding skill.
panic about “ai brain fry” is overblown
I think maybe we're conflating strictly cognitive facilities, facilities that can be maintained through all sorts of means, with intellectual skills and habits that really are in danger of atrophy when we rely too much on AI.
Anyway, I'm still writing the vast majority of code by hand and only getting AI to check my work at the end as an extra reviewer. I still am happily employed and sure am a lot happier with my job than the slop goobers posting here.