As long as you are still drawing breath it's never too late bud
You need cybernetics (as in the feedback loop, the habit that monitors the process of adding habits). Meditate and/or journal. Therapy is also great. There are tracking apps that may help. Some folks really like habitica/habit rpg.
You also need operant conditioning: you need a stimulus/trigger, and you need a reward. Could be as simple as letting yourself have a piece of candy.
Anything that enhances neuroplasticity helps: exercise, learning, eat/sleep right, novelty, adhd meds if that's something you need, psychedelics can help if used carefully.
I'm hardly any good at it myself but it's been some progress.
I keep gravitating to the term, "prompt adherence", because it feels like it describes the root meta-problem I have: I can set up a system, but I can't seem to get myself to follow it for more than a few days - including especially a system to set up and maintain systems. I feel that if I could crack that, set up this "habit that monitors the process of adding habits" and actually stick to it long-term, I could brute-force my way out of every other problem.
Alas.
> You know perfectly well how to achieve things without motivation.[1]
I'll also note that I'm a firm believer in removing the mental load of fake desires: If you think you want the result, but you don't actually want to do the process to get to the result, you should free yourself and stop assuming you want the result at all. Forcing that separation frees up energy and mental space for moving towards the few things you want enough.
1: https://stackingthebricks.com/how-do-you-stay-motivated-when...
Executive function.
The thing I’ve learned is for a new habit, it should have really really minimal maintenance and minimal new skill sets above the actual habit. Start with pen and paper, and make small optimizations over time. Only once you have engrained the habit of doing the thing, should you worry about optimizing it
Any notes system gets too large, and hence too complex as Is have to check a large dataset frequently. An AI could perhaps do that though..
Maybe instead of fighting it, I should build on it. Thanks!
It's a bit fascinating/unnerving to see similarities between these tools and my own context limits and that they have similar workarounds.
It's actually one of the "secret tricks" from last year, that seems to have been forgotten now that people can "afford"[0] running dozens of agents in parallel. Before everyone's focus shifted from single-agent performance to orchestration, one power move was to allow and encourage the agent to edit its own prompt/guidelines file during the agentic session, so over time and many sessions, the prompt will become tuned to both LLM's idiosyncrasies and your own expectations. This was in addition to having the agent maintain a TODO list and a "memory" file, both of which eventually became standard parts of agentic runtimes.
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[0] - Thanks to heavy subsidizing, at least.
Only in the sense of doing circuit-bending with a sledge hammer.
> the human "soul" is a concept thats not proven yet and likely isn't real.
There are different meanings of "soul". I obviously wasn't talking about the "immortal soul" from mainstream religions, with all the associated "afterlife" game mechanics. I was talking about "sense of self", "personality", "true character" - whatever you call this stable and slowly evolving internal state a person has.
But sure, if you want to be pedantic - "SOUL.md" isn't actually the soul of an LLM agent either. It's more like the equivalent of me writing down some "rules to live by" on paper, and then trying to live by them. That's not a soul, merely a prompt - except I still envy the AI agents, because I myself have prompt adherence worse than Haiku 3 on drugs.
Remember, the Soul is just a human word, a descriptor & handle for the thing that is looking through your eyes with you. For it time doesn't exist. It is a curious observer (of both YOU and the universe outside you). Utterly neutral in most cases, open to anything and everything. It is your greatest strength, you need only say Hi to it and start a conversation with it. Be sincere and open yourself up to what is within you (the good AND the bad parts). This is just the first step. Once you have a warm welcome, the opening-up & conversation starts to flow freely and your growth will sky rocket. Soon you might discover that there are not just one of them in your but multiples, each being different natures of you. Your mind can switch between them fluently and adapt to any situation.
Maybe? So your whole premise is based on a maybe! It was a simple question, don't know where or how morality and behavior comes into play..
> "The human brain is mutable, the human "soul" is a concept thats not proven yet and likely isn't real."
The soul is "a concept that's not proven yet." It's unproven because there's no convincing evidence for the proposition. By definition, in the absence of convincing evidence, the null hypothesis of any proposition is presumed to be more likely. The presumed likelihood of the null hypothesis is not a positive assertion which creates a burden of proof. It's the presumed default state of all possible propositions - even those yet to be imagined.
In other words, pointing out 'absence of evidence' is not asserting 'evidence of absence'. See: Russell's Teapot and Sagan's Dragon (https://en.wikipedia.org/wiki/Russell%27s_teapot)