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You’re being downvoted, but there’s an interesting point you’re trying to make. Dopamine-chasing is truly selective in the behavior and chemical sense.

There is a particular hard drug that I could be easily addicted to if it were cheaper and more accessible. Nothing else like it gives me irresistible craving for more. Not nicotine, ADHD meds or speed, benzos, and not even opioids have the same effect. So after I discovered this about myself, I went on a little journey to self test myself other possible addictions.

Social media? Nope. Video games and tv? yes. Gambling, hoarding, shopping: No. Sex: yes. Exercise: yes

I can’t rationalize any of it.

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And yet, some people find themselves compelled to continue gambling long after they’re drowning in debt.

If you don’t want to call that addiction, fine, but you can’t deny that it happens.

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Right: They’re gambling addicts. That’s a distinct fact from, “Gambling is a physiologically addictive behavior for typical humans.”
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Right, there's a difference between a chemical that will addict most people simply because of the changes the chemical makes to the brain (even if the person doesn't even really like doing the thing that causes them to consume it), vs. an activity that gives you dopamine hits and can be addictive, depending on the person.

One is physical addiction and the other is psychological.

But I'm also feeling a parallel here to people who think that mental health issues aren't real medical problems and that people can just "get better" whenever they want. And that's concerning. We shouldn't be more lenient on things that are "only" psychologically addictive.

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It's predictably addictive under common circumstances (a lack of socioeconomic support and a lack of alternative means to occupy one's time). If those circumstances are becoming more and more widespread in a society (which they are in this one), it behooves experts to consider that "typical" and "this particular cohort" might become harder and harder to distinguish, to the point where what would have been targeted interventions need to become general.
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