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I've heard the same from South Indian friends, so I guess it's pretty widespread.
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Totally an urban legend. What do people think Alia seltzer is made from? You know the thing you take to feel better after eating too much?
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I've sometimes used baking soda to accelerate softening of beans, and I imagine the effect is more appreciable at higher altitudes perhaps? Some of the usage of baking soda could be innocent enough.
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Alkalinity softens the husk of legumes. Look up nixtamalization. It’s what the Aztecs invented.
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Did we discover a new diet hack?
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Try using it on meat. Turns it into pink slurry.
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You're using too much! Its commonly used to improve meat texture, especially in Chinese cuisine. It's called "velveting".
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you're thinking of corn starch
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Both are used, for different reasons, but it's a pretty loose term. Can also use enzymes or other alkaline things. With or without a marinade. Pass through oil or water, or just stir fry with a little extra oil.
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No reasonable person would be confused by use of baking soda as an ingredient in cooked food (reasonable) vs the addition of baking soda after cooking as an adulterant.
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