and it's not harmless, sure, but it's definitely less harmful than inhaling combustion products of pulverized tobacco waste glued together with a mix of a hundred mystery chemicals.
I'd choose even the most mysterious Chinese bathtub e-juice over cigarettes though.
Sure, smoking rates cratered. It was great. But now vaping rates have gone up and it just didn’t have to happen that way at all.
Go back a few years and less people vaped with similarly low smoking rates. Vaping didn’t replace smoking, its net new usage.
As well, vaping is so much less obnoxious to the people around you than traditional smoking (either tobacco or marijuana). I'm in favor of a lot of the social and legal pressure that has been put on smoking tobacco in public (and I think it should apply to weed as well despite being pro-legalization). But most of the actual issues go away if it's vaping and of smoking (and all of them go away if you're getting your tobacco via a pouch).
Here’s a paper that talks about the negative impacts on a wide variety of organs: https://pmc.ncbi.nlm.nih.gov/articles/PMC4363846/
And weird for someone to talk about vaping like it’s a good thing when we already know there are adverse health implications from vaping. What we don’t know is just how serious that is. But why take the risk in the first place?
https://www.cdc.gov/tobacco/e-cigarettes/health-effects.html
Why would your default assumption be that putting foreign (and poorly regulated) substances into your lungs is more likely than not safe?
This is especially true since it’s a drug that doesn’t even have much claim to fame for positive recreational or medicinal benefits.
I'm not claiming that vaping is safe in some absolute sense, it wouldn't be surprising if there are some meaningful health risks. I personally do not vape myself because the times I've tried it, I've found getting the vapor into my lungs to be very uncomfortable. But it does seem like it's a strict health improvement over tobacco smoke, given that the CDC can't articulate a specific harm to the lungs caused by vaping.
Classic “perfect is the enemy of good”.
The pouches are a totally different level of nicotine addiction. People will fall asleep with one in.
they erode your gums
and the accelerated rate of nicotine absorbtion probably has side effects we do not yet understand
I had been using the pouches for a couple of years now, and the unbearable anxiety from its nonstop use caused me to slow it way down. I went from a can a day to less than a can a week. I had already quit all other forms of nicotine before the pouches. What a wild ride.
Because the anxiety is unlikely to just be from nicotine alone, I also got myself into somewhat better shape to cope. Maybe some anxiety is healthy if it drives better choices, but it still feels awful. I'm now glad with my current state, but I would not recommend this path to here.