The general form of `b` is `[count]b` where

    [count] An optional number that may precede the command to multiply
            or iterate the command.  If no number is given, a count of one    
            is used, unless otherwise noted.  Note that in this manual the
            [count] is not mentioned in the description of the command,
            but only in the explanation.  This was done to make the
            commands easier to look up.  If the 'showcmd' option is on,
            the (partially) entered count is shown at the bottom of the
            window.  You can use <Del> to erase the last digit (|N<Del>|).

    b       [count] words backward.  |exclusive| motion.

https://vimdoc.sourceforge.net/htmldoc/motion.html#b

For `c` it’s

    ["x]c{motion} Delete {motion} text [into register x] and start
                  insert.  When  'cpoptions' includes the 'E' flag and
                  there is no text to delete (e.g., with "cTx" when the
                  cursor is just after an 'x'), an error occurs and
                  insert mode does not start (this is Vi compatible).
                  When  'cpoptions' does not include the 'E' flag, the
                  "c" command always starts insert mode, even if there
                  is no text to delete.

    {motion} A command that moves the cursor.  These are explained in
             |motion.txt|.  Examples:
                 w           to start of next word
                 b           to begin of current word
                 4j          four lines down
                 /The<CR>    to next occurrence of "The"

https://vimdoc.sourceforge.net/htmldoc/intro.html#{motion}

I do prefer vi bindings at the same time though. Vi bindings and mouse support complement each other well, you don't have to choose one or the other, just use whichever feels most natural and convenient in that exact moment.

I think it's a question of context and familiarity. To a vim user, like me and, I assume, ahmedfromtunis, their examples do indeed seem simple and natural. Presumably, to an emacs user, the example you quote (if it's quoted literally—I don't use emacs and can't even tell) is just as natural, and assuming some comfort with emacs is presumably OK in a manual for the software!

edit: And of course, CTRL+R, the best time saver of all

I WANT to love it - and if I was only ever working on one, or a small number of systems that I was the only one working on I’d probably do it. I’m ALL about customizing my environment.

However ssh into various servers through the day (some of which are totally ephemeral), and having to code switch my brain back and forth between vim mode and emacs mode in the shell would just slow me down and be infuriating each time I connect to a new box.

The one you suggest however requires 4 strokes (ctrl then o then shift then s), 4 keys (ctrl, o, shift, s) and 2 combinations.

The "cc" sequence deletes the line and switches automatically to insert mode. To forgo the switch, the sequence then becomes "dd".

https://vimhelp.org/insert.txt.html#i_CTRL-U