I’d love to see people take a statistical model. I currently get 50% of calories or maybe protein from animals. If I reduce that to 40%, what would that look like? Maybe 1 fully-plant-based meal a week? That way I can test out a recipe or learn how to make tofu yummy.

Or maybe you’ve heard “I can’t live without steak” or “cheese.” Well, trend towards plant-based except for steak or cheese (while not increasing your consumption of that).

I think an unfortunate thing that has poisoned too much of the talk of animal welfare has been what I consider a small minded and frankly frivolous accusation of hypocrisy. The "hypocrisy" is the price of agreeing to be accountable to a much higher standard. The "consistency" of not even bothering to try is not morally preferable.

Wait until you're comfortable with the changes you've made, and only then introduce more.

Flax eggs are a good substitute for eggs in many recipes.

[1] https://benthams.substack.com/p/the-horror-of-unfathomable-p...

I can't find it (looked for 10 minutes), but there was an article at some point talking about a video that activists took after sneaking into a certain slaughterhouse. It showed cows (or was it pigs?) being put in a cage and slowly lowered down into a pit full of hot smoky gas. They were freaking out all along the way down, and as they were being pushed into the cages. Call me pathetic but it made me think of the people having to choose between burning to death and jumping to death, except in this case there was no choice at all for the animal. And no more than a few thousand people died this way on 9/11, but at just that one slaughterhouse probably orders of magnitude more animals have died in that way.